Each second person is not satisfied with the size of the genitals.Now, there are many means and techniques to help increase penis size.
You can increase the volume and length of the organs accessible by each technique, one of which is massage.
So there are many interesting and effective techniques that you can really achieve effectiveness if you correctly solve the solution to the problem to be handled regularly.
efficiency
Adding members' massages may vary because there are a lot of techniques.If you are rightly close to the choice, you can increase the organ by about 3 cm, which is enough.
It is worth noting that the process is long and requires certain responsibilities as regular massages should be done, several times a day to increase the penis.The first result is worth noting only after a few months rather than earlier.
Important!If the massage stops, then after a period of time, all the results achieved will disappear.To maintain results, it is necessary to keep massages, especially since it is not actually difficult.
With proper massage, you can add 0.5 cm of members per month, sometimes even 1.5 cm.
Prepare
Proper massage preparation is the key to its effectiveness and effectiveness.It is necessary to be prepared not only morally but also physically.First, it is worth throwing away all constraints and stereotypes.Set a goal for yourself and start achieving it.
If we talk about physical exercise, we can divide it into the following stages:
- Total relaxation, calming, and even breathing – the key to a great start;
- Dress up, bringing you a convenient location;
- Prepare organ tissues - perform light touching exercises along the penis and testicles, exercises should not be exciting, they should relax.
If the preparations cause excitement, it is necessary to perform the following simple steps - wet a soft towel at room temperature and attach to the penis.Perform several procedures.This increases blood flow, but does not cause excitement.
Massages performed correctly not only help increase the scale, but also help control ejaculation, prolong the duration of intercourse and increase sexual activity.
Basic types and technologies
If you are interested in how to increase membership through massage, there are many technicians, so finding the right person is essential.There is indeed a technician - from simple to more complex technician.Of course, you should start with the simplest, gradually mastering more complex ones.
Gilken Technology
If you want to add members, you must have regular massages - one of the important conditions for positive results.Gilken’s technique is very complex and beginners should start with the simplest exercises.
Before performing this technique, it is necessary to prepare.You can perform a warm relaxing shower and compress it with hot water.Most importantly, the genitals warm up are all very good.
Important!The warming procedure must be performed directly with the penis, and touching the scrotum is strictly prohibited!
The Gilker can be dry and wet.The difference is that using wet equipment, using special gels or face creams.First, it’s worth the workout every two days, and after three months of regular massages, you can do special storage every day.
The nature of technology has a mechanical impact on the genitals.Members wrap around the base with two fingers, and the palms slide along the trunk.It is now necessary to stretch members from the bottom, and you should not act on the entire surface - you should not touch the head.
Don't seek a complete erection.If this happens, stop the course for a few minutes.Exercise time - up to 10 minutes.
For wet technology, use a gel or lubricant.Perform a right-to-left stretching.Change your hands regularly.For beginners, you should not take more than 100 methods.For efficiency, you can use special face creams to increase your penis.
The technology of Tao
How to use TAO technology for massage to increase membership?The technique is similar to Jelking, but all moves are very slow.
Exercise with jelking and Tao techniques is similar to milking, trying to "drive" blood to the head with your fingers while fixing it for a few seconds.According to the comments, this technique can increase the membership to 7 cm per six months.Yes, whether or not, everyone decides themselves, but there is a good chance that some results will be obtained through regular training.
Technology UL
How to properly massage to increase members of OEL technology?This technology is ideal for increasing volume and length.Unlike other technologies, the UK is 100% erected member.
There are two types of massage:
- Double- The penis is clamped on both rings - on the bottom and head.As experience increases, the time for beginners does not exceed 40 seconds.
- Back- The position of the hand is the same as that of the Double Street, the difference is that the upper ring extends to the bottom of the penis.Beginners - Up to 20 repetitions.
Follow stress.No movement should cause discomfort.
Kegel Technology
The addition of massage membership is an excellent technique without the additional financial costs.All it takes is time and perseverance.Kegel Technique is another great option to achieve the desired results.
This technique is based on training of pelvic muscles.This is a complex technique that requires more detailed research.First, you need to learn how to determine the exact location of the pelvic floor muscles, as many men don’t know where they are and train completely different muscle groups.
Important!Therefore, the muscles must be allowed to rest, so using this technique, the strength of the muscles should be moderate.
The first exercise means muscle tension, and then the muscles they completely relax.First, as many as 20 methods are used, gradually increasing to 100 times.The second exercise is muscle tone and its retention in that state lasts for several minutes.Such exercises can be performed at any convenient time - several times during the day.
The third exercise is to compress the pelvic muscles, which gradually require more effort to increase.Another exercise was performed after urinating - shake, it was necessary to compress the muscles in the opposite direction, while the anus would expand.
Practice must be performed in the non-martial state of the member, although this is not that important.
Other technologies
How to increase penis interest in many massages.Finding the right technology is not difficult, because there are actually many technologies.There is no need to resort to surgical intervention, as you can achieve results with a more conservative approach.Breeding organs can increase the right movement because it is actually muscle.It is recommended to consult a doctor before taking any action.
The most common thing is that manual methods are actually not contraindicated and it is safe to use the correct method.
The main exercise for almost all methods is to clamp the penis to the ring with one hand (or two fingers).The member must be pulled up and down, then left and right.After doing this exercise, you can do it again - a blood-filled head.To do this, grab your dick slightly under the head with your fingers and fix it for a few seconds.The fixed time should gradually increase.
Contraindications
There are almost no contraindications for massage.The only thing worth noting is that if there is damage on the organs, put aside the practice until they fully recover.
Consult a doctor before exercising and selecting equipment, as there may be personal contraindications.
In addition, contraindications include:
- rectal pathology;
- prostatitis;
- Cystitis;
- Infectious diseases of MPs.
Safety precautions
When performing massage, the nails should be clean and dry, and trimmed to avoid injuries and scratches.In any case, the movement should be smooth and the extension effect of the extension organ is excluded.Beginners should not be involved for a long time and overprocessing the organ.Remember, everything is fine, and this applies to this situation.
The interaction is correct, and then the results won't be long - you'll be surprised, you'll surprise your soulmate.